Ep 119 - Are you trying to do it all?
Are you at full capacity but still saying yes to whatever is asked at you at work and home?
In this episode, I’m sharing tips, strategies and ways of reframing your thinking to help you if you’re overwhelmed from trying to do it all.
Listen for:
- How to let go of the “shoulds” that are adding to your to do list
- My top tip for saying no with confidence
I hope this episode helps you to do less and create more space and rest in your life.
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Thank you for listening, see you next week!
